Weigh In record (no journal entry) for 01 January 2019
|
191.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 January 2019:
|
1045 kcal
|
Fat: 91.45g | Prot: 38.89g | Carb: 18.29g.
Lunch: Archer Farms Pepper Jack Cheese, Archer Farms Swiss Cheese, Garden of Life Dr. Formulated Organic Fiber, LouAna Pure Coconut Oil, Half and Half Cream, Folgers Classic Roast Medium Coffee, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter. more...
|
|
2641 kcal
|
Activities & Exercise:
Stretching - 18 minutes, morning stretches - 6 minutes, Belly Fat Workout - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gi_Marie's weight history
|