Weigh In record (no journal entry) for 02 January 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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834 kcal
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Fat: 57.31g | Prot: 52.94g | Carb: 29.01g.
Breakfast: Lindt 90% Cocoa Supreme Dark Chocolate, Vinegar, Coconut Oil, Lettuce, Spinach, Hard-Boiled Egg, Zoosh Herb Aioli, Sliced Ham, Chobani Fit Vanilla. Lunch: Chobani Fit Vanilla, No Sugar Added Light Ice Cream. more...
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losing 23.1 lb a week
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 Comments
that has to be w good loss ! 👏💕👌
01 Jan 19 by member: trishjones
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