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Why must everyone I know post delicious food pics all over Facebook?
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190.0 lb
Lost so far: 17.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1105 kcal
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Fat: 46.09g | Prot: 59.55g | Carb: 117.24g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own Life Honey Wheat Bread, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mediterranean Organic Kalamata Olives, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Frigo Light String Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Dinner: Broccoli , Thin Crust Cheese Pizza. Snacks/Other: Dannon Light & Fit Protein Smoothie - Mixed Berry. more...
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losing 7.7 lb a week
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