Gi_Marie's Journal, 30 December 2018

So I've lost .2 from just exercise in the past week. Now to eat healthy!

191.6 lb Lost so far: 0.2 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 40.40g | Prot: 53.44g | Carb: 165.85g.   Lunch: Poppy Seed Bagel, Philadelphia Whipped Cream Cheese Spread, Weight Watchers Pasta with Ricotta & Spinach. Dinner: Thin Crust Cheese Pizza. more...

2656 kcal

Activities & Exercise: Music playing - 2 hours, Nighttime stretches - 9 minutes, Warm Up - 4 minutes, Walking (moderate) - 3/mph - 20 minutes, morning stretches - 6 minutes, Sleeping - 10 hours, Resting - 11 hours and 21 minutes. more...