tigretexano's Journal, 23 December 2018

Weigh In record (no journal entry) for 23 December 2018

151.6 lb Lost so far: 24.8 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2018:

325 kcal

Fat: 15.09g | Prot: 18.54g | Carb: 29.81g. Breakfast: Bush's Best Baked Beans, Fried Egg . more...

1765 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

Comments

yay!

23 Dec 18 by member: Keilin_4

Nice...

23 Dec 18 by member: Erquiaga

Thank you for your support

23 Dec 18 by member: tigretexano

Nice drop!!!

23 Dec 18 by member: John10251

That's great!

23 Dec 18 by member: eatolive4life

Good progress.

23 Dec 18 by member: Kenna Morton

Good Job!

24 Dec 18 by member: Retta Smith

Thank you for your support I am still having problems with the Christmas desserts and the new year is around the corner

28 Dec 18 by member: tigretexano


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tigretexano's weight history