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Que trancazo. Ufff. Apenas puedo tragar
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164.0 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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875 kcal
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Fat: 33.91g | Prot: 97.20g | Carb: 48.88g.
Breakfast: Canela, Café Descafeinado, Zespri Kiwi Green, El Cantero de Letur Yogur de Cabra Ecológico, Eroski Sannia Mermelada Diet Naranja, Valor Chocolate negro 85% sin azucares añadidos, Eatlean Queso Proteico Rallado, Clara de Huevo. Lunch: Ciruelas Deshidratadas, Nestlé Chocolate sin Azucares Añadidos, Eatlean Queso Proteico, Grano Vita Mayona Original, Gutarra Grelos, Salmón. Dinner: Nestlé Chocolate sin Azucares Añadidos, Zanetti Queso Grana Padano, Bicentury Tortitas de Arroz Integral, Lidl Arandanos Congelados, Makro Frambuesas Frescas, El Cantero de Letur Yogur de Cabra Desnatado. more...
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losing 9.3 lb a week
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