136.8
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137.0 lb
Lost so far: 38.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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1760 kcal
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Fat: 61.11g | Prot: 104.85g | Carb: 198.89g.
Breakfast: stringster, spinach, rotisserie, Eggs. Lunch: tea, condensed milk, kale salad, spaghetti. Dinner: fried rice, kale salad, rotisserie chicken. Snacks/Other: grapes, frozen yogurt. more...
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1768 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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