Weigh In record (no journal entry) for 15 November 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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489 kcal
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Fat: 4.05g | Prot: 15.65g | Carb: 92.88g.
Breakfast: Clémentines. Lunch: Clémentines, Andros Compote Pomme Abricot sans Sucres Ajoutés, Casino Compote Pomme Châtaigne, Marie Nouilles à la Chinoise au Poulet. more...
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losing 0.6 lb a week
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