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The roller coaster of the scale again thats ok 👍🏼
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155.6 lb
Lost so far: 69.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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45 kcal
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Fat: 3.59g | Prot: 1.57g | Carb: 1.00g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . more...
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losing 9.8 lb a week
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Mabels Progress's weight history
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