JockoT's Journal, 02 November 2018

So much for my unexpected weight losses!
262.0 lb Lost so far: 21.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.
gaining 4.7 lb a week

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Comments 
Did you book a checkup, Jocko? 
02 Nov 18 by member: Phooka
Keep trying Jocko. We are here for you. You can get that mind set back. 
02 Nov 18 by member: Mom2Boxers
Phooka: No, I haven't got round to it. My doctor only does appointments on the day. You have to phone at 08:00, join the queue of callers, and hope you get taken. Fine if you are ill, but daunting if it is just for a check up. I have no symptoms other than my weight loss, and that has now disappeared, so I probably won't bother. 
03 Nov 18 by member: JockoT
Eating small amounts every couple of hours actually increases your metabolism. Maybe that’s what caused your weight loss? 😘 
03 Nov 18 by member: xXMadMazzaXx

     
 

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