back down to prevacation weight! now on to new territory!
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196.0 lb
Lost so far: 77.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1481 kcal
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Fat: 97.39g | Prot: 119.86g | Carb: 40.67g.
Breakfast: Great Value Sugar Free Coffee Creamer Hazelnut, hickory smoked ham. Lunch: Marketside Boneless Skinless Chicken Thigh Meat, Kikkoman Soy Sauce, Kirkland Signature Stir-Fry Vegetable Blend, Market Pantry Half & Half, Kroger Whole Eggs (Medium). Dinner: Real Good Pizza Co. The Supreme Pizza. Snacks/Other: Next Organics Dried Coconut. more...
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losing 2.3 lb a week
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Sharons Victory's weight history
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