Weigh In record (no journal entry) for 12 October 2018
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2018:
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1693 kcal
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Fat: 117.97g | Prot: 88.41g | Carb: 77.08g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), V&V Sausage, Egg. Lunch: Au Bon Pain Split Pea With Ham Soup (Large). Dinner: Kraft Deli Deluxe American Cheese Slices, Fried Egg. Snacks/Other: Fisher Chopped Pecans, Mother Soy Essential Protein, Hellmann's Real Mayonnaise, Butter, Albertsons Heavy Whipping Cream, Spectrum Chia Seeds. more...
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gaining 2.0 lb a week
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dark eyes's weight history
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