AnaE7's Journal, 30 September 2018

179.6 lb Lost so far: 6.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 39.03g | Prot: 41.34g | Carb: 76.95g.   Breakfast: Kirkland Signature Organic Honey, Fried Egg, Toasted 100% Whole Wheat English Muffin, Challenge Salted Butter, Bacon (Cured, Pan-Fried, Cooked). Dinner: Barefoot Cabernet Sauvignon, King Taco Carne Asada Taco. more...

2434 kcal

Activities & Exercise: Abdominal (Sit Ups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...