Weigh In record (no journal entry) for 29 September 2018
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209.2 lb
Lost so far: 31.5 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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1175 kcal
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Fat: 45.74g | Prot: 41.02g | Carb: 154.44g.
Lunch: Macaroni Cheese. Dinner: Cheese Pizza (Frozen, Cooked) . Snacks/Other: Tangerine, Apples . more...
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losing 1.9 lb a week
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razor123ray's weight history
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