Weigh In record (no journal entry) for 19 September 2018
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171.4 lb
Lost so far: 35.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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110 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 13.00g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme. more...
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losing 1.4 lb a week
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