AnaE7's Journal, 17 September 2018

180.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 57.51g | Prot: 78.81g | Carb: 151.37g.   Breakfast: Mexican Style Meat and Corn Hominy Soup (Pozole). Lunch: Costco Aussie Bites, Kirkland Signature Organic Honey, Kirkland Signature Japanese Green Tea, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Zinfandel Wine, Publix Sea Scallops, Wegmans Pasta Shells (Medium). Snacks/Other: Skinny Pop Popcorn. more...

2169 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...