Weigh In record (no journal entry) for 15 September 2018
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134.9 lb
Lost so far: 8.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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523 kcal
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Fat: 22.51g | Prot: 21.14g | Carb: 58.15g.
Breakfast: Ham Pizza, Tea with Milk, Brown Sugar . more...
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losing 7.7 lb a week
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Caityes's weight history
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