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So close... so so close... I want to be at 180 by September 6... I'm gonna make it.
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181.8 lb
Lost so far: 53.2 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2018:
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1124 kcal
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Fat: 90.42g | Prot: 59.52g | Carb: 23.72g.
Breakfast: MCT Oil Powder, Coconut Milk, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Utz Pork Rinds, McCormick Maple Extract, Silk Unsweetened Cashew Milk, Whole Foods Market Stevia, Cinnamon. Lunch: Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Burgers. more...
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losing 2.4 lb a week
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