Weigh In record (no journal entry) for 31 May 2010
|
179.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2010:
|
1595 kcal
|
Fat: 109.45g | Prot: 103.57g | Carb: 29.11g.
Breakfast: cheese , bacon bits, salad, chicken liver, water, diet coke, egg. Dinner: water, brat, peppers, sugar free ice tea mix. Snacks/Other: water. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pbelley's weight history
|