Weigh In record (no journal entry) for 25 August 2018
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185.6 lb
Lost so far: 34.8 lb.
Still to go: 31.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2018:
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984 kcal
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Fat: 48.62g | Prot: 109.85g | Carb: 23.60g.
Lunch: Muslo de Pollo. Dinner: Hacendado Ensalada de la Casa. more...
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gaining 3.1 lb a week
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