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Love a 1 a day energy drink. For my body, this drink gives me a lift plus it tastes great. 0 sugar, carbs & fat. Does contain a bit of sucralose.
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2018:
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1484 kcal
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Fat: 64.88g | Prot: 98.07g | Carb: 71.30g.
Breakfast: Kirkland Signature Peanut Butter, Body Fortress Whey Isolate Protein Powder, Chosen Foods Chia Seeds, Organic Traditions Cold Milled Chia & Flax Seed Powder, Turmeric (Ground), Good Karma Unsweetened Flax Milk. Lunch: Cacique Ranchero Queso Fresco, XS Energy Drink - Cherry Blast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Guerrero Corn Tortillas (33g), Egg Omelet or Scrambled Egg with Chorizo. Dinner: Pinot Noir Wine, Cooked Spinach (from Canned), Beef Shortribs (Lean Only, Choice Grade). Snacks/Other: Peach, Chobani Nonfat Plain Greek Yogurt. more...
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2065 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
Can't tell what that is. My sinful drink is Kickstart, only 80 calories but tastes like real sugar. Has the caffeine of a cup of coffee so gives me a little boost when I need it.
21 Aug 18 by member: broncomba
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Pretty good vitamin percentages. If you want a zero calorie zero sugar energy drink you should try Bang. Not as much daily B vitamins though.
21 Aug 18 by member: lilsirc
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