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222Patricia
Journal
16 Aug 18
222Patricia's Journal, 16 August 2018
222Patricia's Profile
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Weigh In record (no journal entry) for 16 August 2018
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2018:
1047 kcal
Fat: 82.19g | Prot: 63.44g | Carb: 27.42g.
Breakfast:
Now Sports MCT Oil, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fairlife 2% Milk.
Lunch:
Almonds, Oscar Mayer Traditional Bacon, Avocados, Daisy 4% Small Curd Cottage Cheese, Daisy 4% Small Curd Cottage Cheese.
more...
2579 kcal
Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 6.5 lb a week
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222Patricia's weight history
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