Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
VeggieJunkie
Journal
06 Aug 18
VeggieJunkie's Journal, 06 August 2018
VeggieJunkie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2018
134.0 lb
Lost so far:
0.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2018:
626 kcal
Fat: 31.71g | Prot: 19.78g | Carb: 96.87g.
Breakfast:
Kind Nuts & Chocolate Dark Chocolate Chili Almond.
Lunch:
Mrs. Weaver's Pimento Spread, Nature's Own All Natural 100% Whole Wheat Bread.
Dinner:
Cucumber (Peeled).
Snacks/Other:
Kind Pressed Dark Chocolate Strawberry, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar.
more...
2384 kcal
Activities & Exercise:
Kickboxing - 15 minutes, Kettlebells - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
VeggieJunkie's weight history
view complete history