Weigh In record (no journal entry) for 06 August 2018
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181.0 lb
Lost so far: 88.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1129 kcal
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Fat: 60.03g | Prot: 25.90g | Carb: 116.75g.
Breakfast: IFA Eliges Copos de Avena, Puleva Leche Entera Fresca, Ciruela. Lunch: Té (Infusión), Judías Verdes con Tomate Thermomix, Mostaza Dijon, Mayonesa, Pan Blanco. more...
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losing 0.4 lb a week
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