Weigh In record (no journal entry) for 03 August 2018
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173.4 lb
Lost so far: 86.6 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2018:
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877 kcal
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Fat: 17.05g | Prot: 86.28g | Carb: 98.59g.
Breakfast: Coffee. Lunch: chicken breast, cooked, boneless skinless, Bush's Best Vegetarian Baked Beans. Dinner: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Snacks/Other: Fiber One Chewy Bars - Caramel Nut (Fiber One). more...
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steady weight
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Jipper500's weight history
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