AnaE7's Journal, 31 July 2018

186.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1447 kcal

Fat: 65.99g | Prot: 62.27g | Carb: 91.88g.   Breakfast: Leaf Tea Unsweetened Decaffeinated. Lunch: XS Energy Drink - Classic Blast, Raley's Rotisserie Chicken. Dinner: Lean or Extra Lean Ground Beef or Patty, Great Value Romaine Lettuce, Chop't Red Onion, Green Giant Hass Avocado, Zinfandel Wine, Zinfandel Wine, Medford Farms Balsamic Vinaigrette, Fresh & Easy Diced Tomatoes. Snacks/Other: KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Spring Valley Omega 3 Fish Oil, Cooked Dry Beans (Fat Added in Cooking), Candy, Emmy's Coconut Cookies, Hard-Boiled Egg. more...

2188 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...