After baby
|
183.0 lb
Lost so far: 22.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 July 2018:
|
1388 kcal
|
Fat: 59.04g | Prot: 74.96g | Carb: 140.85g.
Lunch: Tartar Sauce, Butternut Winter Squash (with Salt, Cooked, Baked), Creamed Spinach, Baked or Grilled Fish. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Huletts Brown Sugar, Coffee with Milk. more...
|
|
3190 kcal
|
Activities & Exercise:
Cleaning - 3 hours, Breastfeeding - 3 hours, Cooking - 2 hours, Sitting - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
losing 11.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations on baby and all the best to lose the weight
18 Jul 18 by member: Belinda Cowan
|
20 Jul 18 by member: Moniqwadup
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moniqwadup's weight history
|