TStroz's Journal, 10 July 2018

185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1793 kcal

Fat: 64.47g | Prot: 153.06g | Carb: 162.00g.   Lunch: TOPS Markets Corn on the Cob, No Name Tilapia Fillets. Dinner: Winn-Dixie Zucchini, Jell-O Raspberry Gelatin , Pork Chops (Top Loin, Boneless) . Snacks/Other: Jell-O Blackberry Fusion. more...

2047 kcal

Activities & Exercise: Sleeping - 9 hours, Gardening - 1 hour, Resting - 14 hours. more...