Weigh In record (no journal entry) for 02 July 2018
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180.4 lb
Lost so far: 26.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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610 kcal
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Fat: 17.00g | Prot: 31.00g | Carb: 84.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Baked Potato Soup (Cup). more...
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losing 5.6 lb a week
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Kegs2116's weight history
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