Weigh In record (no journal entry) for 02 July 2018
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236.6 lb
Lost so far: 4.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1754 kcal
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Fat: 1.60g | Prot: 12.00g | Carb: 185.60g.
Breakfast: Warburtons Crumpet. Snacks/Other: Foster's Lager. more...
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steady weight
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razor123ray's weight history
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