Weigh In record (no journal entry) for 01 July 2018
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163.6 lb
Lost so far: 21.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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210 kcal
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Fat: 7.79g | Prot: 29.79g | Carb: 3.49g.
Breakfast: Green Tea, Cucumber, Roasted Broiled or Baked Chicken Breast. more...
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gaining 6.2 lb a week
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prativabaniya's weight history
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