Weigh In record (no journal entry) for 27 June 2018
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145.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1956 kcal
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Fat: 67.46g | Prot: 87.78g | Carb: 253.76g.
Breakfast: Friendly's Coffee Milk, Kirkland Signature Greek Yogurt, Clementines. Lunch: Protein Meal Replacement Powder. Dinner: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Sticky Fingers Bakeries Pumpkin Spice Scone, Pumpkin Turnover. more...
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losing 1.3 lb a week
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TxDesert's weight history
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