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agravet
Journal
01 Aug 12
agravet's Journal, 01 August 2012
agravet's Profile
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LCD re-started
217.8 lb
Lost so far:
15.9 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
788 kcal
Fat: 14.20g | Prot: 35.00g | Carb: 138.94g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Vegetable Soup.
Dinner:
Corn, Watermelon, Vegetable Soup.
Snacks/Other:
Müsli-Riegel Apfel, Müsli-Riegel Apfel.
more...
3071 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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