tweetledee's Journal, 06 June 2018

i have been on the scales 4 times to make sure lol!!!

303.8 lb Lost so far: 42.7 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 43.79g | Prot: 38.77g | Carb: 224.90g.   Breakfast: Instant Grits (Fat Not Added in Cooking), Bacon, Coffee (Brewed From Grounds). Lunch: Great Value Seasoned French Fries. Dinner: Water, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Little Debbie Oatmeal Creme Pies, Water, Little Debbie Star Crunch, Kroger Tex Mex Trail Mix. more...

4739 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Raking - 19 minutes, Vacuuming - 26 minutes, Cleaning - 28 minutes, Housework - 2 hours and 32 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...