Weigh In record (no journal entry) for 06 June 2018
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174.5 lb
Lost so far: 17.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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920 kcal
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Fat: 11.03g | Prot: 45.77g | Carb: 156.15g.
Breakfast: Baked Potato (Peel Not Eaten), Cream Of Wheat. Lunch: Noodles & Company Chicken Noodle Soup (Regular). Snacks/Other: Great Value Dried Apples, Trader Joe's Greek Style Nonfat Yogurt - Honey. more...
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losing 1.4 lb a week
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Congetta T's weight history
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