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I guess practically starving myself this weekend helped me lose some.
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219.5 lb
Lost so far: 5.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2079 kcal
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Fat: 103.08g | Prot: 62.86g | Carb: 228.05g.
Breakfast: Kroger Crisp Berry Crunch, Kroger Vitamin D Whole Milk. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Dinner: Pillsbury Classic Chicken Pot Pie. Snacks/Other: Hershey's Kit Kat Minis (Package), Nestle Vanilla Ice Cream Drumstick, Heath Milk Chocolate English Toffee Bar, White Grapes. more...
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losing 7.0 lb a week
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 Comments
Hopefully u don’t eat too much today, starving ur self is never a good idea
04 Jun 18 by member: rosio19
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kcrislip's weight history
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