Weigh In record (no journal entry) for 04 June 2018
|
176.4 lb
Lost so far: 92.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
1243 kcal
|
Fat: 56.89g | Prot: 54.44g | Carb: 135.81g.
Breakfast: Puleva Leche Entera Fresca, Melón, Té (Infusión), IFA Eliges Copos de Avena. Lunch: Crema de Leche, Fresas, Huevo Frito, Pisto de Verduras Thermomix, Pan Blanco. Snacks/Other: Té (Infusión), Pan Blanco, Yogur natural Thermomix, Mercadona Jamon Serrano. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juanón's weight history
|