Weigh In record (no journal entry) for 27 May 2018
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128.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1027 kcal
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Fat: 26.35g | Prot: 32.69g | Carb: 163.09g.
Breakfast: Onde Onde, Soto Ayam, Monde Serena Snack (50g). Dinner: Puding Pisang, Es Buah. more...
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losing 0.4 lb a week
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ahulkhairat's weight history
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