Juanón's Journal, 23 May 2018

Menuda gastroenteritis!!
171.7 lb Lost so far: 97.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1899 kcal Fat: 30.09g | Prot: 81.56g | Carb: 322.31g.   Breakfast: IFA Eliges Copos de Avena, Puré de Papas (Leche Entera Adicionada), Yogur natural Thermomix. Lunch: Pan Blanco, Rústico Escalopines de Lomo Adobados, Puré de Papas (Leche Entera Adicionada). Dinner: Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo a la Plancha, Pan Blanco. Snacks/Other: Nuez, Plátano, Aquarius Aquarius. more...
3100 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 34.7 lb a week

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