Weigh In record (no journal entry) for 19 May 2018
|
130.6 lb
Lost so far: 44.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2018:
|
3243 kcal
|
Fat: 168.31g | Prot: 133.48g | Carb: 300.79g.
Breakfast: Albertsons Heavy Whipping Cream , KC Masterpiece BBQ Sauce, Swift Premium St. Louis Style Pork Spareribs, BelGioioso Fresh Mozzarella Cheese, Trader Joe's Shortcake Biscuits, Krispy Kreme Glazed Cake Doughnut Holes. Lunch: Butter (Salted) , Dave's Killer Bread 21 Whole Grains Light, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Lay's Lightly Salted Potato Chips. Dinner: Pasta with Meat Sauce, It's It It's It, BelGioioso Fresh Mozzarella Cheese, Boiled Egg, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Blueberries . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|