Weigh In record (no journal entry) for 17 May 2018
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136.7 lb
Lost so far: 28.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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402 kcal
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Fat: 7.34g | Prot: 21.79g | Carb: 61.28g.
Breakfast: Cap Cay Kuah, Ayam Masak Merah, Nasi Putih. more...
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losing 0.1 lb a week
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Ranirc_'s weight history
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