Weigh In record (no journal entry) for 14 May 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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380 kcal
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Fat: 15.50g | Prot: 18.00g | Carb: 43.00g.
Lunch: Equate Meal Replacement Shake - Milk Chocolate. Dinner: Great Value Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. more...
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gaining 3.5 lb a week
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DaleE123's weight history
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