tweetledee's Journal, 12 May 2018

311.8 lb Lost so far: 34.7 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 76.24g | Prot: 73.02g | Carb: 188.87g.   Breakfast: Great Value Pepper Jack Cheese Slice, Fit & Active Peach Nonfat Yogurt, Coffee (Brewed From Grounds), Great Value Enriched White Bread, Bacon. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Glaceau Vitamin Water Zero Rise Orange, Hormel Turkey Pepperoni 70% Less Fat, Pizza Crust, Cheese Pizza Topping. Dinner: Market Pantry Mexican-Style Shredded Cheese, White Bread, Peanut Butter, Chili, 2% Fat Milk. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Wendy's Wild Berry Tea (Small), Creamy Chocolate Frostings, Brownies. more...

4445 kcal

Activities & Exercise: Cleaning - 2 hours, Walking (slow) - 2/mph - 23 minutes, Yard Work (gardening) - 47 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...