Weigh In record (no journal entry) for 11 May 2018
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130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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369 kcal
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Fat: 10.93g | Prot: 2.84g | Carb: 67.64g.
Breakfast: Kue Mangkok. more...
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losing 10.8 lb a week
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ahulkhairat's weight history
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