Weigh In record (no journal entry) for 08 May 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1290 kcal
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Fat: 51.83g | Prot: 63.26g | Carb: 147.36g.
Breakfast: Woolworths Skim Milk, Cocoa Powder (Unsweetened), Plain French Toast. Lunch: Danone YoPRO Vanilla Yoghurt, Chai Latte, Chocolate Eggs, Dry Roasted Unsalted Peanuts. Dinner: Woolworths Select Spinach & Ricotta Ravioli, Maggi Fusian Pad Thai Hot & Spicy, Woolworths Sweet Chilli Tuna. Snacks/Other: Coles Chocolate Bavarian. more...
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gaining 14.0 lb a week
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