On steroids still arms legs weak a little twitchy felt in arms today ,this cough and cold seems to bring back my symptoms a bit this log has really helped me looking back on things as far as this illness I'm experiencing I'm glad I had this to refer too 🤗
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155.4 lb
Lost so far: 7.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2403 kcal
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Fat: 151.12g | Prot: 107.44g | Carb: 156.58g.
Breakfast: Cream (Half & Half) , Coffee, Boiled Egg. Lunch: Atkins Milk Chocolate Delight Shake, Oscar Mayer Premium Beef Franks, Boar's Head Sauerkraut. Dinner: Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Atkins Snack Peanut Butter Fudge Crisp Bar, Graeter's Chocolate Chocolate Chip Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%, Dannon Light & Fit Greek Yogurt - Strawberry, Atkins Snack Peanut Butter Fudge Crisp Bar, Trader Joe's Sweet Potatoes. more...
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gaining 5.6 lb a week
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