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drank about 100oz of water yesterday.... most days I have trouble drinking 32 oz. So I'm pretty sure the weight gain is water weight.
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1963 kcal
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Fat: 114.28g | Prot: 46.50g | Carb: 199.09g.
Breakfast: Kroger Frosted Toasted Oats with Marshmallows, Kroger Vitamin D Whole Milk. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Broccoli Flower Clusters, Cauliflower, White Grapes, Baby Carrots, T. Marzetti Ranch Veggie Dip. Dinner: Butter (Salted), Del Monte Cut Green Beans, Del Monte Canned Corn, Baked Potato (Peel Not Eaten), Barbecued Pork Spareribs with Sauce. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Lindt Lindor Stracciatella Truffles, Lindt Lindor Hazelnut Milk Chocolate Truffles, Baklava, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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gaining 14.0 lb a week
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 Comments
Wow! That’s a lot of water. I feel sick when I go over 80oz and I always gain but it goes away the next day
03 May 18 by member: CrashtestDawnie
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