Weigh In record (no journal entry) for 30 April 2018
|
105.8 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
102 kcal
|
Fat: 0.37g | Prot: 1.28g | Carb: 26.01g.
Lunch: Pepaya, Pisang. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadaslsbila's weight history
|