Weigh In record (no journal entry) for 27 April 2018
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145.1 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1680 kcal
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Fat: 50.22g | Prot: 91.26g | Carb: 229.79g.
Breakfast: Friendly's Coffee Milk, Fage Total 0% Greek Yogurt, Clementines. Lunch: Trader Joe's Olive Tapenade Traditional, Posada Shredded Steak & Cheese Burrito. Dinner: Subway 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: Nature Valley Biscuits with Almond Butter. more...
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gaining 0.4 lb a week
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TxDesert's weight history
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