strahberreez's Journal, 27 April 2018

I have slowly gained a lot of weight..recently had surgery (on 3/21/18) and gained more bc of it..I am trying to get back to eating right.

171.5 lb Lost so far: 19.0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

gaining 0.9 lb a week

Comments

Make a plan and very small goals. Do what you can but don't hurt yourself or your recovery from surgery.

27 Apr 18 by member: ny_shelly

Just take one meal at a time and do the best you can right now.

27 Apr 18 by member: HCB

Thank you! I am trying to plan meals out here on this app. Going to use this as accountability too

01 May 18 by member: strahberreez


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strahberreez's weight history